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Transform Your Diet From a Hummer Into a Hybrid: Powerful Plant-Based...
Did you know that what you eat ranks right up there with what you drive when it comes to your impact on the planet? I often say that the American Diet is the “SUV” of eating styles: Too high in empty...
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Powerful Plant-Based Breakfasts, Pt. 2
I adore quinoa – it’s a quick-cooking, high-protein grain (11 grams of protein per cup!). It is so nutritionally complete, NASA has considered growing it on extended space missions. Instead of your...
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Powerful Plant-Based Breakfasts, Pt. 3
Filled with almond flour and nut butter (for protein and heart healthy fats), these delicious energy bars will power you through your morning. And they could not be simpler to make! This is the third...
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